http://corechirohealth.wordpress.com Just another WordPress.com weblog Tue, 23 Feb 2010 15:32:16 +0000 hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png http://corechirohealth.wordpress.com http://corechirohealth.wordpress.com/2010/02/23/moving/ http://corechirohealth.wordpress.com/2010/02/23/moving/#comments Tue, 23 Feb 2010 15:32:16 +0000 corechirohealth http://corechirohealth.wordpress.com/?p=15 ]]> After 6 years of practice in Lincoln Park, Core Chiropractic is expanding our office.  We will be moving to Bucktown on March 13, 2010.  Our office will be located at 1850 N. Milwaukee Ave at the intersections of Milwaukee and Oakley.  We will be 2 blocks east of the CTA Blue Line stop at Western Ave.  Street parking is readily available.  We are exited to welcome you to the new location!

]]> http://corechirohealth.wordpress.com/2010/02/23/moving/feed/ 0 corechirohealth http://corechirohealth.wordpress.com/2010/01/20/cleansing/ http://corechirohealth.wordpress.com/2010/01/20/cleansing/#comments Wed, 20 Jan 2010 19:35:53 +0000 corechirohealth http://corechirohealth.wordpress.com/?p=11 ]]> It is day Day 10 of my cleanse and I’m feeling great!  It’s amazing how much you can get done in a day when you’re able to focus, aren’t feeling sluggish and don’t fill up your boredom with junk food snacks.  I’m looking forward to adding back nuts and legumes tomorrow.  It’s all downhill from here.  I have to say that I’ve actually enjoyed the cleanse this year more than any other year.  I find the preparing of my meals to actually be a de-stressing activity I look forward to at the end of my day.  I savor the food I eat and my body gets to digest it properly.  The dog likes it too as she’s gotten more cucumber and carrot treats in  the last 2 weeks than ever!  As I transition out of this detox time, I’m thinking of how I will eat post detox.  I don’t want to go on a binge of junk and feel sluggish and bloated after all of this good work I’ve done.  I want to keep some of the habits I’ve had while cleansing.  I hope to incorporate more whole food snacks into my diet after this cleanse is over and I think that is something I can do realistically.  Fresh starts feel great!

]]> http://corechirohealth.wordpress.com/2010/01/20/cleansing/feed/ 0 corechirohealth http://corechirohealth.wordpress.com/2010/01/05/detox-and-renew-2010/ http://corechirohealth.wordpress.com/2010/01/05/detox-and-renew-2010/#comments Tue, 05 Jan 2010 15:18:29 +0000 corechirohealth http://corechirohealth.wordpress.com/?p=4 ]]> Renew, refresh, and reset!  To welcome in 2010, Core Chiropractic is offering FREE detox consultations and 10% off the purchase of 2 UltraClear Plus Medical Food.  With the holdidays over, it is now time to refresh our bodies from all of the sugar, caffeine, fat, and alcohol we indulged in.  Re-commit to your body and get it functioning at it’s optimum.  Schedule today as this offer expires January 31, 2010.  Get back in the saddle today:  Call 773-244-3970.

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